Anti-ageing:
Growing older is one of the main certainties in life: How quickly our body ages depends on a number of factors but certainly lifestyle and our nutritional intake can influence the speed in which our body will show the signs of ageing. Click here for more.

Nutritional Workshops:
Karen is running a series of weekly nutritional workshops for 5 weeks.

The first workshops begin in Weds 6th Jan 2010 and will run for the 5 weeks. Find out more here

Inspirational Woman?
Cosmetics, diets and dance. An article with "sofeminine.co.uk" about 3 inspirational women. To read the article click here.

The End of Mercury Fillings?
For years we have been told mercury used in amalgam fillings are safe and harmless but many have campaigned to show that is this not true. This article is a must read! (written by Charles G. Brown.)

New Health Drink:
Karen is endorsing a new health probiotic drink just launched in the UK- Vita Biosa.

Vita Biosa is a probiotic organic herbal drink fermented with lactic acid cultures, flavoured with organic aronia, blackcurrant and blueberries. It contains the extract of 19 organic herbs.

It boosts the digestive system and strengthens the immune system.

Karen recommends it for you, and together with a global food company more organic health foods are to follow- so watch this space!

Cheap Meat?
Cheap meat has become a way of life in much of Europe, but the full price is being paid across Latin America as vast soya plantations and their attendant chemicals lead to poisonings and violence - Click here for more details with the Ecologist

Alcohol - the facts:
A recent paper published in the British Journal of Psychiatry links excessive alcohol drinking and loss of brain tissue. Read more on alcohol and the facts

The governement's secret plan to boost GM crop production. Click here to read more

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